Fast. Feast. Repeat. Intermittent Fasting For Life

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Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humour; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable.

Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.

Host: Gin Stephens and Sheri Bullock
Country: United States

Episodes count: 45
Average duration: 50'
Frequency: Weekly

Episodes

Episode 44: Defining OMAD, Desserts and Weight Loss, and More

today (01-05-2024) 00:51:33Episode 43: The Power of Community, Making Dietary Changes Slowly, Structuring Your Up Day, and More

24-04-2024 00:56:44Episode 42: That Recent “Fasting Study”, IF While Eating Out, and More

17-04-2024 00:52:08Episode 41: Why am I Hungry?, Having Flex Days, The Power of Data, and More

10-04-2024 00:56:25Episode 40: The Power of Satiety, Plateau vs. Maintenance, Live Your Goal Lifestyle, and More

03-04-2024 00:50:44Show all episodes

Episode 44: Defining OMAD, Desserts and Weight Loss, and More Fast. Feast. Repeat. Intermittent Fasting For Life

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