4 Breathing Techniques For Anxiety
Letting It Settle with Michael Galyon
Seasoned mindfulness guru and certified coach Michael Galyon hands you simple yet powerful tools to chill out and find footing in life’s craziness.
Letting It Settle with Michael Galyon offers guided meditations and real-world advice you can use right away to help you be nicer to yourself and the world surrounding you. So, if you’re looking to feel more relaxed and connected, this podcast might just be your new go-to listen.
Letting It Settle with Michael Galyon is a mental health podcast by Michael Galyon | QCODE.
Host: Michael Galyon
Country: United States
Episodes count: 34
Average duration: 40'
Frequency: Weekly
Producer: QCODE
Country: United States
Episodes count: 34
Average duration: 40'
Frequency: Weekly
Producer: QCODE
Episodes
yesterday (23-04-2024) 00:37:20 16-04-2024 00:32:14 09-04-2024 00:31:09 02-04-2024 00:31:56 26-03-2024 00:39:40Show all episodes
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